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Living with Diabetes

Living with Diabetes

People with diabetes can lead a normal, healthy and joyful life if they have the will, commitment and discipline to take responsibility for their health.

With proper mindset and diabetes education, if you incorporate healthy and smart food choices, daily exercise and regular medical follow up, you will be able to lead a normal or even better life than a non-diabetic.

When diabetes is properly managed, it will never be a hindrance to your personal or professional well being.

There are countless professionals from all spheres of life and renowned athletes who have been (and continue to be) world class in their contribution to their field of choice, in spite of their diabetic status.

You just need a minimum level of commitment, sincerity, responsibility and education to achieve this.

Meet your Physician at recommended intervals to discuss about your health issues and to screen for any diabetes related complications.

Do lab tests as advised at periodic intervals.

Discuss with your dietician to get an individualized meal plan which suits your life style, eating habits and medical condition.

Be regular with your exercise habits.

Always develop and have a strong support group to rely on (family, friends and acquaintances etc)

Always stay positive. Your perspective about the disease or medical condition matters the most.

Remember that diabetes management is a marathon, not a sprint.

Celebrate your successes, learn from setbacks, and keep moving forward.

Living with diabetes requires commitment, but it doesn’t mean giving up on a fulfilling life.

By making informed choices, you can effectively manage your diabetes and enjoy a healthy, vibrant life.

Take ownership for your health and life !

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